What I Offer

The world you thought you knew can suddenly break open, and a new world can become your reality ~ Paradigm shift

I believe the most important relationship we have is the one we have with ourself.  When we connect on a deeper level with ourselves it supports us in all our relationships, fostering greater connection with others.

Why choose to work with me?

I trained in Person centred, Gestalt, Psychodynamic Counselling & Psychotherapy, and I am a Usui Reiki Master Teacher.  I use a blend of these along with coaching, inner child/parts work, with a Transpersonal and spiritual approach to therapy.

What I offer is a space where you are safely held, with respect and compassion.  There is never any judgment.  I will deeply listen and observe what you bring and facilitate space for you to connect to your inner wisdom.  This is about empowering you to discover your answers, find your truths and bring your energy into alignment so you can move forward with ease, learning to live in the flow of life.

How will we work together……

We do this by you sharing what has brought you to therapy

We tune into the wisdom of your body and the feelings that are present

We connect with the wounds, that are clouding your experience present day

Allowing those parts to be heard, witnessed, and  healed

Meeting resistance, restrictions, energetic blocks with kindness, compassion and a gentle curiosity

Cultivating regular space for you to go within and listen


I know you have the potential within you to bring about change.  I work in such a way to help you discover how to.  All I require you to bring is an openness, courage and commitment to allow your truths to unfold.

If you are feeling drawn to working with me get in contact to see how we can work together.  Please click on the ‘connect’ button below to send an enquiry.

I look forward to connecting with you.

Warmest wishes


Open chat
Hello and welcome to Pamela Gilvear
Integrative Counsellor & Usui Reiki Teacher.
let's start a conversation!