Services

Deep Dive Session

2 hour session,

£199

  • Purpose to unravel a current challenge
  •  Outcome to gain greater understanding, resolve and healing
  • Supporting you in deepening your relationship with self
  • In person or zoom
  • Ad hoc (no regular commitment required)

We work together to unravel what’s troubling you, to gain clarity and bring about the energetic shift required to change your experience of the situation.

How does this happen?

We do this by you sharing what has brought you to the session

We tune into the wisdom of your body and the feelings that are present.

We connect with the old wounds, that are clouding your experience present day

Allowing those parts to be heard and witnessed

Gaining a sense of peace and acceptance of the situation

The result is an energetic shift from being in the midst of the chaos, to standing back and observing from a place of clarity and clam.

*Payment plans are available upon request.

Bi-weekly Empowerment Coaching,

6 sessions over 12 weeks, 1:1 support –

£1800

  • Bi-weekly bespoke coaching sessions over 12 weeks
  • Plus 2 x powerful reiki healing sessions
  • Messenger support available in between sessions
  • Welcome gift
  • Relaxation tracks
  • In person or via zoom
*Payment plans are available upon request.

Weekly Empowerment Coaching,

12 weeks, 1:1 support –

£3000

  • Weekly bespoke coaching sessions over 12 weeks
  • Plus 2 x powerful reiki healing sessions
  • Messenger support available in between sessions
  • Welcome gift
  • Relaxation tracks
  • In person or via zoom

 

*Payment plans are available upon request.

We all view life through our own unique lens, which is shaped by our life experiences. Sometimes we may feel the need to have a new lens or adapt the one we are using. I offer a bespoke space for you to discover who you truly are and discover a lens that is helpful for you.

There is no right or wrong thing to bring to Empowerment coaching, I list below some common areas I support clients through. Please know I welcome whatever you need to bring;

  • Healthy relationships with yourself and others
  • Self-worth
  • Discovering your needs
  • Understanding your story
  • Limiting and destructive behaviours
  • Perfectionist tendencies
  • Kindness and compassion for yourself
  • Becoming your own best friend/your inner champion
  • Hush the inner voice of the judge and critic
  • Depression / anxiety / worry / fear
  • Learn to be with difficult emotions/feelings
  • Imposter syndrome
  • Healthy Self-care ritual
  • Worrying what others think
  • Understanding spiritual self
  • Law of attraction/spiritual awareness
  • Unhelpful habits / relationships e.g. food, alcohol
  • Saboteur behaviours

Intrigued?

Get in contact for a complimentary chat to see if we are aligned to work together.

Love

Pam xx

Empowerment Coach, Counsellor & Reiki Master Teacher

 

0771 301 8264

pamela@lighthouse-therapies.co.uk

Empowerment Coach, Counsellor & Reiki Master Teacher

0771 301 8264

pamela@lighthouse-therapies.co.uk

Open chat
1
Hello and welcome to Pamela Gilvear
Integrative Counsellor & Usui Reiki Teacher.
let's start a conversation!