Services

A very warm welcome to you

If you are reading this page, you are most likely considering working with me.

I list below areas that I specialise in supporting clients with.  Please know I welcome whatever you need to bring;

♦ all things menopause; peri through to post menopause
♦ life transitions; empty nest, change of career, loss, ending of relationships etc
♦ creating healthy relationships with yourself and others
♦ self-worth/ self esteem
♦ discovering your needs and desires
♦ learning to be kind and compassionate with yourself
♦ hushing the inner voice of the judge and critic
♦ depression / anxiety / worry / fear
♦ letting go of limiting and destructive behaviours
♦ perfectionism
♦ people pleaser
♦ learning to be with difficult emotions/feelings
♦ imposter syndrome
♦ developing healthy Self-care rituals
♦ ditching the worry of ‘what others think’
♦ exploring your spiritual self
♦ transforming unhelpful habits

Why choose Empowerment Coaching with me?

What I offer is a space where you are safely held, with love and compassion.  There is never any judgment.  I will deeply listen and observe what you bring and facilitate space for you to connect to your wisdom within.  This is about empowering you to discover your answers, find your truths and bring your energy into alignment so you can move forward with ease, creating your hearts desires.

I bring a  beautifully nourishing blend of counselling, coaching, psychotherapy and reiki to the space  with spirituality at the core of my practice.

I absolutely know I can only take my clients to the places I am willing to go to and for this reason I am incredibly passionate and committed to my own spiritual journey –  I walk my talk!

How will we work together……

We do this by you sharing what has brought you to the space

We tune into the wisdom of your body and the feelings that are present

We connect with the old wounds, that are clouding your experience present day

Allowing those parts to be heard, witnessed and healed

Gaining a sense of peace and acceptance of the situation

We get clear on your desires and vision for the future

We uncover any resistance, restrictions, energetic blocks to this coming into fruition

The result is an energetic shift from being in the midst of the chaos, to standing back and observing from a place of clarity and calm

Empowerment Coaching  – weekly

£1850

What’s included;

  • 10 x bespoke coaching sessions ( 90 minutes each)
  • 2 x powerful reiki healing sessions (60 minutes each)
  • Unlimited email support available in between sessions
  • In person or via zoom
  • Payment plans for coaching are available upon request
All this between Monday and Thursday 9am to 5pm over a 3 month period
The personal investment is £1850 can be paid in one off payment or in 3 monthly instalments, first £650, followed by 2 x £600

Empowerment Coaching – fortnightly

£1350

What’s included;

  • 5 x bespoke coaching sessions ( 90 minutes each)
  • 1 x powerful reiki healing sessions (60 minutes each)
  • Unlimited email support available in between sessions
  • In person or via zoom
  • Payment plans for coaching are available upon request
All this between Monday and Thursday 9am to 5pm over a 3 month period
The personal investment is £1350 can be paid in one off payment or in 3 monthly instalments of £450.

Empowerment Coaching – Pay monthly

£250

  • 1 bespoke coaching session 90 minutes
  • Unlimited messenger support available in between sessions
Between Monday and Thursday 9am to 5pm
  • Online Via zoom
  • This is only available as a follow on from a full coaching package
With the pay monthly option, we can work for 3 months, or for 12 the choice is yours.
With all of the above empowerment coaching options there is no tie in, if at any time you wish to cease coaching with me, you pay for what you have had to that point.
Open chat
1
Hello and welcome to Pamela Gilvear
Integrative Counsellor & Usui Reiki Teacher.
let's start a conversation!